Emily Tackett, LMHCA

I’m a provisionally licensed therapist offering services to adults 18+ and low-conflict couples. I work with people navigating anxiety, relationship and attachment challenges, difficulty setting boundaries and communicating, and concerns related to self-worth and body image.

My approach is client-centered, which means therapy is shaped around your pace and what feels most relevant in your life. I integrate attachment-based therapy, EFT, DBT, and inner child work when helpful to support communication, emotional awareness, and how you relate to yourself and others.

Therapy with me involves understanding why emotional and relational experiences can feel so intense or hard to change. This can show up as spiraling in relationships, trouble trusting others, emotional overwhelm, struggling to speak up for your needs, or being hard on yourself in ways that impact confidence and self-worth. Even when you want things to shift, it can seem like the same reactions keep coming up.

As you start to make sense of these patterns, we begin building new ways of relating. Change often looks like communicating more clearly, holding boundaries without guilt, staying present when emotions run high, breaking out of old patterns, or developing a more compassionate relationship with yourself and others. The focus isn’t on becoming a different person, but on feeling more grounded and intentional in your life. 

There’s no one way to “do” therapy because everyone has different needs. Opening up can feel vulnerable, and my goal is to create a non-judgmental environment where you can feel safe and supported to show up as yourself.

Rates:

Individual session: $145

                    Couples sessions: $155

License Number: 88002568A Indiana