RESOURCES
Below is a list of wonderful resources that have been inspiration and healing for my own life journey. There is so many incredible writers on topics of trauma, self-esteem, emotional wellness, habits, boundaries and all things self help. Healing is not just about what happens in the therapy room but also what you do in the world. I hope you find resources that connect to you on your own journey. ~Jennifer
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Shame
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SELF ESTEEM
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Personal Growth
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Personal Growth
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Personal Growth
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Personal Growth
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Life journey/LGBT
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Culture/Racism
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Culture/Feminism
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Trauma
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Boundaries
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Relationships
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Emotional intelligence
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Burnout
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LGBT
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LGBT
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Think Again
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Inner Child Healing
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How to Meet Your Self: The Workbook for Self-Discovery
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What happened to you
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Emotional Self-Care for Black Women: Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
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Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
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Everything Is Figureoutable
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The Book of Boundaries: Set the Limits That Will Set You Free
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