Trauma therapy in Indianapolis

Trauma therapy

When you are struggling with trauma you can feel like there is no way out. Trauma-Focused Therapy is a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impacts a your mental, behavioral, emotional, physical, and spiritual well-being.

man sitting on couch hand on head in therapy office

Our Approach to Trauma therapy

At The Brave Life our clinicians have a variety of trainings to help individuals process their experiences. We believe one size does not fit all and just like trauma everyone experiences this differently. Our team below are all certified trauma specialists.

We offer:

  • Brainspotting

  • Emotionally Focused Desensitization and Reprocessing Therapy (EMDR)

  • Accelerated Resolution Therapy

Trauma can change so much about you and impact so many things in your life. At The Brave Life we know you didn't choose to experience this trauma and we want to help you learn the tools to live a healthier life.

When you're ready, you can schedule a complimentary consultation with our Care Coordinator below!

Book an Free 15 minute consultation with our scheduling coordinator

This is a chance for you to ask any questions you have about The Brave Life Therapy and what services we offer. We can also schedule an therapy intake during our call.

Schedule a consultation here!
trauma-therapy-in-indianapolis, therapist schedule a therapy appointment

  • Jess Mills, LCSW

    Trauma Therapist

    Jess is trained in EMDR. Check out more here!

  • Trauma therapy indianapolis

    Spencer Royer

    Trauma Therapist

    Bre is a trauma trained therapy and provides accelerated resolution therapy. Learn more here!

Trauma therapy FAQ’s

  • Our trauma therapist have additional training in trauma and use skills and strategies that are designed to help people overcome the effects of traumatic events without re-traumatizing.

    Many of our clinicians have gone through Certified trauma training though Arizona institute, as well as, Advanced specializes such as EMDR, Brainspotting or Accelerated resolution therapy.

  • Everyone experiencing trauma differently but you may experience nightmares or flashbacks that take you back to the traumatic event. Furthermore, you may struggle with mood swings, as well as disorientation and confusion, which can make it challenging to perform daily tasks. You may also struggle with emotional difficulties such as difficulties in relationships, overwhelming fears, panic attacks, certain triggers (sensitivity).

  • Therapy for trauma is depend on the individual and the clinicians recommendations. Since there are many things that create traumatic events, during your intake you and your therapist will develop a care treatment plan to determine amount of sessions.