Therapy Intensives- Accelerated Resolution Therapy and EMDR
We are so excited to now offer Intensives for ART and EMDR.
We believe that one size does not fit all and see the benefits from some clients wanting longer therapy sessions to get quicker relief. Maybe you have been doing weekly therapy for years and you want a quicker result. Maybe you just want fast relief and you don’t want to have to schedule weekly therapy appointments.
We have a solution for YOU!
Now more than ever, we need flexibility in how we HEAL. Therapy intensives are personalized treatment plans that allow you to change the one time a week appointments to you faster access to treatment with a longer session.
These sessions serve multiple purposes including determining if an intensive is a good fit for you as well as setting intentions and specific goals for the EMDR or ART intensive. This creates an opportunity for a customized experience during your intensive that is targeted towards your specific intentions and goals.
An example may be “I want to heal my childhood trauma”. After establishing that intention, we would specifically look at traumatic memories and negative core beliefs that are blocking you from attaining that specific goal and process those memories during your intensive.
Intensives offer longer sessions (3-6 hours) to get more work done faster. Traditional weekly sessions require time to get started with a therapist and you might have a busy schedule and want to have quicker sessions.
Jess Mills, LSW and Jennifer Vincent, LMHCA, CSAYC both offer intensives
Who offers Intensives?
Learn what clients have to say about intensives
What does the Intensive consist of?
Intensive Workbook and Wellness Kit
The personalized workbook includes assessments and activities to prepare for the Intensive. The workbook allows you to keep a record of progress on your treatment goals before, during, and after our sessions. You’ll also receive a wellness kit filled with our favorite wellness tools that are designed to support you on your healing journey.
Custom-Designed Therapy Intensive
Your therapy Intensive sessions take place at our Indianapolis office and scheduled depending on your needs. We can complete these intensives in 3 hours, 4 hours or 6 hours and can be split into 1 day or 2 days. The therapist will use a blend of Somatic Experiencing, and Accelerated Resolution Therapy (ART) OR EMDR to help you find relief.
Pre-Intensive Interview (Intake)
A 90-minute session to determine the goals of the Therapy Intensive and prepare for the experience. We’ll identify the painful memories, triggers, emotions, or images from which you are seeking relief. We will also spend time during this to focus on coping skills and regulating any nerves.
Post-Intensive Interview
A 60-minute session to debrief your experience and reflect on areas of insight, relief, and transformation. Discuss your next steps for continued growth and healing. This session will be scheduled 2-4 weeks after your intensive.
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An EMDR and ART intensive is a way to deliver the treatment in an intense but short period of time. Multiple longer EMDR or ART sessions are preformed typically in one day or can be spread over a few days in one week. This helps maximize the amount of healing and reduce treatment time.
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3-6 hours
While therapy is traditionally offered in a weekly one-hour format, intensives are highly concentrated sessions, occurring for 4-6 hours per day or spaced between 3-5 days. This structure allows you to focus solely on healing, growth, and finding long-lasting improvement.
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Here are the costs for each intensive
Please see our pricing below.
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Compete the sign up link below! You will complete a questionnaire then you will receive information via email with a link to schedule.
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The intensive is structured
You will receive a workbook with questions and prompt to learn more about yourself and needs with intensives.
You will pick between 3, 4, or 6 hours intensives
The first part will be assessment about 30 minutes to an hour, 10 minute break, then 90 minutes to 2 hours of EMDR or ART protocol, break 15 minutes, another 90 minutes- 2 hours minute protocol. Then, we will end with check in and processing time.
EMDR testimonials
“EMDR intensives helped me develop some real-time coping skills and introduced me to the benefits of EMDR. Through that work, I’ve been able to drastically reduce my stress levels, gain a better understanding of myself and my triggers, and generally live life in a healthy way.”
From the ART website
“At age 74, I am still haunted by Childhood abuse and it's affect on my ability to form healthy adult relationships. Recently, Accelerated Resolution Therapy has made it possible to end the extreme impact of a Childhood and an Adult Trauma Memory. I think to understand how the Therapy works, I would need to have a lot more knowledge of the human brain. But I am grateful and feeling well and at least presently not binge eating. I am diabetic so this is important.”
ART Intensive 3 hours with Jennifer Vincent, LMHC
3 hours (one day) $600
This will include a workbook, break time and one 90 minute ART protocol and processing time.
We do not accept insurance. Insurance will also not accept superbills for intensives.
ART Intensive 4 hours
4 hours (one or two days same week) $700
This will include workbook, break time, 90 minutes -120 of ART protocol (on same issue) or two separate (difference issues)
We do not accept insurance. Insurance will also not accept superbills for intensives.
ART intensive 6 hours
6 hours (one day or two days with breaks) $1200
This will include workbook, break time, TWO 90 minutes-120 of ART protocol on two different issues.
We do not accept insurance. Insurance will also not accept superbills for intensives.
EMDR Intensive 3 hours with Jess Mills, LSW
3 hours (one day) $550
This will include a workbook, break time and one 90 minute EMDR protocol and processing time.
We do not accept insurance. Insurance will also not accept superbills for intensives.
EMDR intensive 4 hours
4 hours (one or two days same week) $650
This will include workbook, break time, 90 minutes -120 of EMDR protocol (on same issue) or two separate (difference issues)
EMDR 6 hours
6 hours (one day or two days with breaks) $1000
This will include workbook, break time, TWO 90 minutes-2 hours of EMDR protocol on two different issues.
We do not accept insurance. Insurance will also not accept superbills for intensives.
